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9 Surprising Jeera Water Side Effects You Should Know  Jeera water is known to improve metabolism and improve digestion Both of these contribute to weight loss but it could be weight loss from anywhere You could lose arm fat, face fat, thigh fat etc It is not necessary (and very unlikely) that you would lose belly fat Jeera water is beneficial in losing weight as it consists of an active ingredient known as thymoquinone It’s a natural chemical that has antioxidants and several other antiinflammatory properties Thymoquinone helps in eliminating the free radicals from your body and helps in cleansing the toxins inside Jeera water for weight loss in hindi